What We Offer

- A Free no obligation Initial Consultation

- Exercise brought to you in a fun and comfortable atmosphere

- Nutritional feedback and Diet Analysis

- The latest in fitness training techniques to suit you.

- Fitjoy are pleased to offer TRX and Kettle Bell Training.

Personal training is a big step towards you being the person you want to be.

James Temple

From an early age fitness and health have always been important to me. I grew up on the Isle of Wight where I spent my childhood on the beaches Surfing and Swimming. As I grew I developed a passion for fitness and exercise and it’s that passion I try to share with clients. My personal fitness has enabled me to play semi-pro football and international pro beach football.

In 2004 I completed a degree at Chichester University in Sports Development, from there I went to London to complete a Personal training Course with Fitness Industry Education. Since qualifying I work with individual clients, groups and elite sports teams throughout Chichester. I also teach various group classes like Aqua, Circuits and Spinning. I regularly attend fitness seminars and weekends to ensure I keep developing within the industry. I am happy to work with all clients and will be positive and motivated to help clients reach any of their fitness goals. As fitness professional I understand the importance of structured programmes, but I also insist that exercise should be FUN, I will bring a real personality and sense of fun to all my sessions.

Qualifications:

B.A. Honors in Sports Development
CYQ Level 2 Gym Instructor
CYQ Level 2 Circuit Trainer
CYQ Level 3 Client lifestyle and fitness assessment
CYQ Level 3 Advanced Gym instructor
Level 3 Nutrition and weight management
CYQ Training in different environments
Vibe Indoor Cycling Instructor
Hydro Actif Water aerobics instructor
Intermediate and Advanced Stability Ball Instructor
TRX Training course
Kettle Bell Course
Certified by Register of Exercise Processionals (REPS)

Testimonial

“James demonstrated great versatility in responding to the challenge of training someone my age.   No boring repetitive routines – James varied the sessions to meet my needs.    There was never a dull moment which set new personal challenges and invariably pushed me towards new achievement.  

James is an engaging and good natured man whose professional approach to training is tempered with vitality and good humour.

Philip M Hollins (63 years old)

6 June 2011  ”

For any addition Information or to a arrange a Consultation please contact James

Tel: 07966153563

Email: james@fitjoy.co.uk

Jon Haskell
In 2010 I completed a Sport & Exercise Science degree at the University of Chichester, and since then I have studied numerous fitness qualifications to ensure that I continue to develop within the ever changing fitness industry.
I believe that regular, varied and intensive yet FUN exercise combined with a positive and motivated attitude, is the key to achieving any lifestyle changing goals. I am happy to work with clients of all levels, and I am certain that together we can achieve all of your individual health and fitness goals.

Areas of Expertise
BSc (Honours) In Sport and Exercise Science
Diploma in Personal Training – level
Sport & Exercise Biomechanics
Nutrition & Weight Management
Assessment of Athletic Performance
Sport & Exercise in Extreme Environments

Functional Resistance and Sport-Specific Training
TRX Suspension Training
Kettlebell Training

Testimonials

Amy (Age 62) – Is it possible to work hard, get in shape and have fun?  With Jon as your PT…YES! His enthusiasm and dedication to gearing workouts for my needs have made our sessions energizing, effective and enjoyable!

 Kevin (Age 44) – Jon is an excellent personal trainer! He is personable and has a deep knowledge of Health and fitness. His training sessions are well structured, enjoyable, tailored to my needs and have allowed me to achieve all of my fitness related goals!

 Kerry (Age 30) – Due to Jons excellent training, monitoring, and motivation, I can run harder than I have ever before! My weight is down, tone is up and C.V fitness is on the climb! I finally feel healthy!!

For any addition Information or to a arrange a Consultation please contact Jon

Tel: 07879995447

Email: jon@fitjoy.co.uk