CONNECT WITH US

Call Natalie on 07738 249612
For more information about classes, events and nutrition!
natalie@fitjoy.co.uk

Barre Fitness

HIIT

No tickets left for this date

Select another date

Date: Sunday, 18 February 18:45

Venue: CHICHESTER FOOTBALL CLUB | City: Chichester

Buy Class Pass £4.50

Barre Fitness

The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements." Also, don't be surprised if your class incorporates light handheld weights to bring the burn during all those reps, as well as mats for targeted core work.

Information

Address

7 College Ln, Chichester, West Sussex PO19 6PD